National Cinnamon Roll Day is observed annually on October 4th, a tradition that began in Sweden as Kanelbullens Dag before gaining popularity in the United States. For U.S. consumers, the day has become an opportunity for bakeries and grocery chains to offer special promotions on the beloved pastry. In 2025, the holiday falls on a Saturday, providing an ideal day for consumers to seek out limited-time offers. Based on the provided source material, several national and regional chains are participating with specific deals, including discounted rolls, buy-one-get-one offers, and free items with the use of digital coupons. These promotions are typically available only at participating locations, while supplies last, and often require membership in a loyalty program or the download of a digital coupon.
The deals available for National Cinnamon Roll Day 2025 are concentrated among a few key retailers, each with distinct terms, dates, and eligibility requirements. The primary participating brands identified in the source material are Cinnabon, Cinnaholic, Kroger, and Schlotzsky’s. Each promotion has specific timeframes, from a few hours on the holiday itself to a multi-day redemption period. Consumers are advised to confirm participation with their local store before visiting, as not all locations may be part of the promotion. The following sections detail the available offers, their conditions, and the steps required to access them.
Cinnabon: $1 Classic Rolls for Rewards Members
Cinnabon, a national bakery chain, is offering a significant discount on its Classic Cinnamon Roll for National Cinnamon Roll Day 2025. The promotion is available on Saturday, October 4, 2025, from 1:00 p.m. to 4:00 p.m. local time. The offer price is $1 per roll. A critical eligibility requirement is that the customer must be a member of the Cinnabon Rewards program to receive this price. The deal is valid for in-store purchases only at participating locations. There is a limit of one $1 roll per person. Any toppings or customizations added to the roll will incur an additional charge. The promotion cannot be combined with other offers, rewards, or third-party delivery services. The source material emphasizes that the offer is valid only at participating locations and while supplies last, so availability is not guaranteed at every Cinnabon bakery.
Cinnaholic: Buy-One-Get-One Free on Signature Rolls
Cinnaholic, another bakery chain, is running a separate promotion in conjunction with National Cinnamon Roll Day, though its offer is valid on the day before the official holiday. On Friday, October 3, 2025, Cinnaholic is offering a buy-one-get-one (BOGO) free deal on its Signature Rolls. The offer is valid all day, in-store only. The terms specify that the free roll must be of equal or lesser value than the purchased roll. There is a limit of one free roll per person per transaction per visit. This promotion cannot be combined with other offers or rewards. Consumers should note that this deal is active on October 3rd, not October 4th.
Kroger: Free Private Selection Cinnamon Roll with Digital Coupon
Kroger, a major grocery chain, is providing a free cinnamon roll through a digital coupon offer. The promotion begins on National Cinnamon Roll Day, Saturday, October 4, 2025. To receive a free Private Selection (Kroger’s house brand) Cinnamon Roll, customers must download a limited-time digital coupon on October 4th. This coupon can then be redeemed at participating Kroger Family of Stores from October 4th through October 18th, 2025. The offer is valid while supplies last. It is important to note that the promotion excludes several specific Kroger-owned store banners: Roundy’s, Mariano’s, QFC, Food 4 Less, Foods Co, Storeless, and FC Delivery. Consumers at these excluded stores will not be able to redeem the coupon for a free roll.
Schlotzsky’s: Free Cinnabon MiniBon for Rewards Members
Schlotzsky’s, a deli chain that partners with Cinnabon, is also offering a free cinnamon roll product for National Cinnamon Roll Day. Rewards members of Schlotzsky’s can receive a free Cinnabon MiniBon. The specific date, time, and other terms for this offer are not detailed in the provided source material. However, the source indicates that the free item is available to rewards members, suggesting that membership in the Schlotzsky’s loyalty program is a prerequisite. Consumers interested in this offer should check with their local Schlotzsky’s location for exact details and availability.
General Considerations for Redeeming National Cinnamon Roll Day Deals
When pursuing any of the National Cinnamon Roll Day promotions, consumers should be aware of several general conditions that apply across most offers. First, all deals are subject to availability and are typically offered while supplies last. This means that popular locations may run out of the promotional items before the end of the stated timeframe. Second, most offers are valid only at participating locations. Not every franchise or store of a given chain may be participating in the promotion. The source material explicitly advises consumers to call ahead to their local restaurant or retailer to confirm the deal before visiting.
Third, eligibility requirements vary. Some deals, like Cinnabon’s $1 roll, require membership in a specific loyalty or rewards program. Others, like Kroger’s free roll, require the download and use of a digital coupon. Fourth, restrictions often apply regarding combinability with other offers. The Cinnabon and Cinnaholic promotions state that they are not valid with other offers, rewards, or third-party delivery. Finally, some promotions have specific time windows, such as Cinnabon’s 3-hour window, while others, like Kroger’s, have a longer redemption period.
Conclusion
National Cinnamon Roll Day 2025 presents U.S. consumers with several targeted opportunities to enjoy the pastry at a reduced cost or for free. The primary deals are from Cinnabon ($1 Classic Roll for Rewards members on October 4th), Cinnaholic (BOGO Signature Rolls on October 3rd), Kroger (free Private Selection roll with a digital coupon redeemable October 4-18), and Schlotzsky’s (free Cinnabon MiniBon for rewards members). Each offer comes with specific terms regarding dates, times, eligibility, and location participation. To maximize the chances of successfully redeeming these promotions, consumers should verify participation with their local store, ensure they meet any membership or coupon requirements, and act promptly while supplies are available. The limited-time nature of these deals underscores the importance of planning ahead for this annual food holiday.